Training (March 22 – March 28)
Sunday:
- Off
Monday:
- Swim – 35 minutes
- Run – 30 minutes
Tuesday:
- Bike – 35 minutes
Wednesday:
- Strength Training
- Run – 35 minutes
Thursday:
- Bike – 75 minutes
- Run – 15 minutes right after
Friday:
- Strength Training
- Bike – 40 minutes
Saturday:
- Team Run – 8:15AM
- Team Swim – 9:00AM
