Training Schedule (March 8 – March 14)
Sunday:
- Team Run – 8AM
Monday:
- Strength Training
- Run – 35 minutes
Tuesday:
- Bike – 40 minutes
- Swim – 25 minutes
Wednesday:
- Strength Training
- Run – 30 minutes
Thursday:
- Bike – 45 minutes
Friday:
- Strength Training
Saturday:
- Team Swim practice – 9AM
- Bike – 75 minutes
