Fujiteampro’s Weblog

February 24, 2009

Protein

Filed under: Training — Tags: , — fujiteampro @ 12:40 am

Every athlete needs their protein to support muscle recovery and growth.

Denise’s money saving tip of the week:

  • Go to Sam’s Club.
  • Look for EAS Whey Protein Powder in the health section.
  • Look for the 5 lb resealable bag of protein power for just $30!!
  • 23 grams of protein!
  • Bask in the savings.

ChocolateVanilla

Nutritional Facts:

Chocolate

  • Calories: 130
  • Fat: 2.5g
  • Saturated Fat: 1g
  • Protein: 23g
  • Sodium: 50mg
  • Carbohydrates: 3g
  • Fiber: 1g
  • Sugar: 1g

Enjoy!

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